🌿 Welcome to Serene Solutions Counseling & Consulting Services

Written By Sharnece Thomas

A Compassionate Space for Healing, Growth, and Mental Wellness

At Serene Solutions Counseling & Consulting Services, we understand how overwhelming life can feel—especially when you're trying to juggle everything while still showing up for yourself. Whether you're navigating the emotional journey of motherhood, healing from trauma, managing anxiety or depression, or simply looking for support, we are here to help.

Our mission is simple: to provide a safe, supportive space where you can feel seen, heard, and empowered on your path to emotional wellness.

💙 Who We Serve

We specialize in providing therapy and support for:

  • Perinatal Mental Health
    Compassionate care for individuals during pregnancy, postpartum, and beyond.

  • Anxiety & Depression
    Evidence-based therapy to help you manage symptoms, reduce stress, and regain control.

  • Trauma Recovery
    Trauma-informed care using modalities like CBT and EMDR to help you heal.

  • Women’s Issues
    Support tailored to the unique emotional challenges women face throughout life.

  • Clinical Supervision
    Guidance and mentorship for pre-licensed clinicians working toward licensure.

📣 We’re Accepting New Clients!

If you’ve been thinking about starting therapy—or returning to it—this is your moment.

At Serene Solutions, we offer virtual sessions and flexible scheduling to make getting support easier and more accessible than ever. Our therapists meet you where you are with empathy, professionalism, and zero judgment.

Whether you're in a moment of crisis or simply feeling stuck, we want you to know: you don't have to do this alone.

✨ Insurance & EAPs We Accept

We proudly accept the following insurance plans and employee assistance programs (EAPs):

  • Anthem Blue Cross Blue Shield (BCBS)

  • CareFirst Blue Cross Blue Shield (BCBS)

  • UnitedHealthcare (UHC)

  • Aetna

  • Lyra Health (EAP)

If you’re unsure whether your plan covers therapy services, we’re happy to help verify your benefits.

✨ Your Next Step Starts Now

You are worthy of support. You are deserving of peace. And we're here to help you find both.

📅 Book a Free 15-Minute Consultation Today

Let’s talk about how we can support your journey to healing.

👉 Visit: www.serenesolutionsccs.com
📧 Email: sthomas@serenesolutionsccs.com
📱 Follow us on Instagram: @serenesolutionsccs

Sharnece Thomas