Compassionate Therapy & Evaluations for Women’s Mental Health and Healing
Specializing in maternal mental health, trauma, and life transitions — online across VA, MD, PA, MA, FL and in-person in Fairfax, VA.
At Serene Solutions Counseling & Consulting Services, I provide compassionate, trauma-informed therapy and mental health support for women navigating motherhood, trauma, and life’s challenges. My practice is built on empathy, expertise, and the belief that healing happens when you feel safe, supported, and truly understood.
Whether you’re working through anxiety, depression, trauma, or the unique transitions of pregnancy and postpartum, I’m here to walk alongside you with care that is intentional, personalized, and deeply supportive.
What I Offer
Individual Therapy – support for anxiety, depression, trauma, maternal mental health, and women’s issues
Empowered Motherhood Intensives – focused sessions designed to help moms rediscover balance, clarity, and joy
Specialized Evaluations – including ESA assessments, ADHD evaluations, immigration evaluations, and workplace documentation
Consulting & Training – helping organizations create supportive environments where women and employees can thrive
My Approach
I take a holistic, trauma-informed approach that honors the whole person—mind, body, and spirit. Sessions are collaborative and tailored to your needs, drawing from evidence-based practices like CBT, DBT, CPT, and solution-focused therapy. For mothers, I also offer perinatal-specific psychoeducation to help normalize the physical, emotional, and identity changes of pregnancy, postpartum, and beyond.
My goal is to help you:
Reconnect with yourself
Find balance in your daily life
Create a path forward that feels aligned and sustainable
You don’t have to carry it all alone. Whether you’re seeking therapy, an evaluation, or clarity in a season of change, I am here to help you heal, grow, and find hope.